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   <title> Recipe-Idea News-fresh updates every week. </title>
   <link>http://www.recipe-idea.com/recipe-ideas-blog.html</link>
   <description>This page is updated often with recipes, natural health ideas (as they become available), and general useful information.</description>
   <language>en-us</language>
   <pubDate>Sat, 03 Nov 2007 23:23:31 GMT</pubDate>
   <lastBuildDate>Sat, 03 Nov 2007 23:23:31 GMT</lastBuildDate>
   <copyright>recipe-idea.com</copyright>
   <item>
    <title>Oct 12, halloween recipes</title>
    <link>http://www.recipe-idea.com/halloween.html</link>
    <description>A bit of halloween history and some fun halloween recipes.</description>
    <pubDate>Fri, 12 Oct 2007 18:09:24 GMT</pubDate>
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    <title>Oct 11, Type 2 diabetes - Let's talk about it!</title>
    <link>http://www.recipe-idea.com/diabetes.html</link>
    <description>What diabetes is in layman's terms.</description>
    <pubDate>Thu, 11 Oct 2007 06:30:00 GMT</pubDate>
   </item>
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    <title>Oct 10, diabetes symptoms - what to do about them</title>
    <link>http://www.recipe-idea.com/diabetes_symptoms.html</link>
    <description>Some of the diabetes symptoms are high blood pressure, high glucose levels, frequent urination, and fatique.</description>
    <pubDate>Wed, 10 Oct 2007 00:11:59 GMT</pubDate>
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    <title>Sep 29, Papaya fruit, chilled, makes a great snack.</title>
    <link>http://www.recipe-idea.com/papaya.html</link>
    <description>Papaya is full of vitamins A and C.</description>
    <pubDate>Sat, 29 Sep 2007 08:08:46 GMT</pubDate>
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    <title>Aug 26, Chutney is a spicy mixture used as a condiment.</title>
    <link>http://www.recipe-idea.com/chutney.html</link>
    <description>Chutney made with pineapple, mango, spices, chili pepper, cilantro</description>
    <pubDate>Sun, 26 Aug 2007 05:13:15 GMT</pubDate>
   </item>
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    <title>Aug 22, Pasta salad brightens your summer picnic table!</title>
    <link>http://www.recipe-idea.com/pasta.html</link>
    <description>Pasta is low in fat and an excellent source of complex carbohydrates.</description>
    <pubDate>Wed, 22 Aug 2007 18:22:37 GMT</pubDate>
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    <title>Aug 18, Bread rolls homemade with yeast are the crowning touch to a wonderful meal.</title>
    <link>http://www.recipe-idea.com/bread.html</link>
    <description>Bread rolls homemade with yeast are the crowning touch to a wonderful meal.</description>
    <pubDate>Sat, 18 Aug 2007 04:29:56 GMT</pubDate>
   </item>
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    <title>Aug 18, Apple pie is comfort food.</title>
    <link>http://www.recipe-idea.com/apple-pie.html</link>
    <description>Try this apple pie for good, old fashioned comfort food.</description>
    <pubDate>Sat, 18 Aug 2007 04:17:39 GMT</pubDate>
   </item>
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    <title>Aug 17, Tomato contains cancer fighting lycopene</title>
    <link>http://www.recipe-idea.com/tomato.html</link>
    <description>Tomato contains lycopene which chases free radicals and inhibits cancer.</description>
    <pubDate>Fri, 17 Aug 2007 21:45:54 GMT</pubDate>
   </item>
   <item>
    <title>Aug 9, Work at home, build your own  web site</title>
    <link>http://www.recipe-idea.com/work-at-home.html</link>
    <description>Work at Home - Caution!  Very addicting.</description>
    <pubDate>Thu, 09 Aug 2007 23:14:57 GMT</pubDate>
   </item>
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    <title>Jul 28, test</title>
    <link>http://www.recipe-idea.com/affiliatemasters.html</link>
    <description></description>
    <pubDate>Sat, 28 Jul 2007 10:43:23 GMT</pubDate>
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    <title>Jul 26, antioxidant list of top 20 antioxidant foods</title>
    <link>http://www.recipe-idea.com/antioxidant-list.html</link>
    <description>antioxidant list of top 20 antioxidant foods</description>
    <pubDate>Thu, 26 Jul 2007 22:49:55 GMT</pubDate>
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    <title>Jul 22, Ribs, rice and salad easy to make and delicious.</title>
    <link>http://www.recipe-idea.com/ribs.html</link>
    <description>Savory ribs on the stove.</description>
    <pubDate>Sun, 22 Jul 2007 08:54:20 GMT</pubDate>
   </item>
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    <title>Jul 4, Chocolate Lovers Recipes</title>
    <link>http://www.recipe-idea.com/chocolate.html</link>
    <description>Chocolate lovers recipes for fudge, rum balls, bourbon balls and coconut balls.</description>
    <pubDate>Wed, 04 Jul 2007 04:19:06 GMT</pubDate>
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    <title>Jul 4, Butter can be your breads best friend</title>
    <link>http://www.recipe-idea.com/butter.html</link>
    <description>Flavored butter is special at any time of year.</description>
    <pubDate>Wed, 04 Jul 2007 04:13:44 GMT</pubDate>
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    <title>Jul 3, Multigrain bread is healthy and easy to make.</title>
    <link>http://www.recipe-idea.com/multigrain.html</link>
    <description>This multigrain bread is made with oats and honey.</description>
    <pubDate>Tue, 03 Jul 2007 03:20:14 GMT</pubDate>
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    <title>Jul 1, sweet potato pie with nutmeg, cloves, cinnamon and ginger</title>
    <link>http://www.recipe-idea.com/sweet-potato-pie.html</link>
    <description>sweet potato pie and a recipe for sweet potato salad.</description>
    <pubDate>Sun, 01 Jul 2007 04:35:13 GMT</pubDate>
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    <title>Jun 29, Picnic food. coleslaw and cornbread</title>
    <link>http://www.recipe-idea.com/picnic.html</link>
    <description>Picnic time means having good food and good people around you.</description>
    <pubDate>Fri, 29 Jun 2007 22:12:41 GMT</pubDate>
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   <item>
    <title>Jun 27, BlogCatalog</title>
    <link>http://www.recipe-idea.com/recipe-ideas-blog.html#BlogCatalog</link>
    <description>Blog Directory, Find A Blog, Submit A Blog, Search For The Best Blogs</description>
    <pubDate>Wed, 27 Jun 2007 07:49:04 GMT</pubDate>
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    <title>Jun 25, Zingy mango avocado salsa</title>
    <link>http://www.recipe-idea.com/salsa.html</link>
    <description>Zingy mango avocado salsa</description>
    <pubDate>Mon, 25 Jun 2007 04:19:06 GMT</pubDate>
   </item>
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    <title>Jun 21, Filipino food was brought to Hawaii in 1906.</title>
    <link>http://www.recipe-idea.com/filipinofood.html</link>
    <description>Filipino food, this recipe for pancit  was brought to Hawaii in 1906.</description>
    <pubDate>Thu, 21 Jun 2007 00:16:44 GMT</pubDate>
   </item>
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    <title>Jun 20, healthy soup page 2</title>
    <link>http://www.recipe-idea.com/healthy_soup_2.html</link>
    <description>healthy soup to make you feel better when you are ill</description>
    <pubDate>Wed, 20 Jun 2007 06:31:57 GMT</pubDate>
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    <title>Jun 20, Italian Food A  recipe for Runza using hamburger</title>
    <link>http://www.recipe-idea.com/italianfood.html</link>
    <description>Italian Food : Runza-Kids love it!</description>
    <pubDate>Wed, 20 Jun 2007 06:17:51 GMT</pubDate>
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    <title>Jun 20, Japanese food - namasu recipes</title>
    <link>http://www.recipe-idea.com/japanesefood.html</link>
    <description>Japanese food, an appetizer using eggplant,vinegar,shoyu,sesame,ogo named namasu</description>
    <pubDate>Wed, 20 Jun 2007 06:15:48 GMT</pubDate>
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    <title>Jun 20, potluck meatloaf</title>
    <link>http://www.recipe-idea.com/potluck.html</link>
    <description>potluck meatloaf is wonderful hot and good cold for sandwiches</description>
    <pubDate>Wed, 20 Jun 2007 04:32:11 GMT</pubDate>
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    <title>Jun 20, Vinaigrette made with lemon juice and red currant jelly.</title>
    <link>http://www.recipe-idea.com/vinaigrette.html</link>
    <description>Vinaigrette made with lemon juice and red currant jelly.</description>
    <pubDate>Wed, 20 Jun 2007 04:16:28 GMT</pubDate>
   </item>
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    <title>Jun 20, Three bean salad is very colorful!</title>
    <link>http://www.recipe-idea.com/bean_salad.html</link>
    <description>Three bean salad is very colorful with wax, kidney, green beans and red/green pepper</description>
    <pubDate>Wed, 20 Jun 2007 04:03:51 GMT</pubDate>
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    <title>Jun 19, chicken bbq</title>
    <link>http://www.recipe-idea.com/chicken_bbq.html</link>
    <description>chicken bbq on the grill</description>
    <pubDate>Tue, 19 Jun 2007 04:51:00 GMT</pubDate>
   </item>
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    <title>Jun 19, Beverages for those thirsty little people.</title>
    <link>http://www.recipe-idea.com/beverages.html</link>
    <description>beverages made with antioxidant rich fruits</description>
    <pubDate>Tue, 19 Jun 2007 03:49:29 GMT</pubDate>
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    <title>Jun 19, Beef with eggplant</title>
    <link>http://www.recipe-idea.com/beef.html</link>
    <description>Beef with eggplant may be an African dish.</description>
    <pubDate>Tue, 19 Jun 2007 03:43:24 GMT</pubDate>
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    <title>Apr 10, Recipe for success</title>
    <link>http://www.recipe-idea.com/recipe-for-success.html</link>
    <description>Recipe idea : You can have a recipe for success  and make money from home.</description>
    <pubDate>Tue, 10 Apr 2007 01:29:53 GMT</pubDate>
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    <title>Jul 26, Appetizers found in the cookbook I created!</title>
    <link>http://www.recipe-idea.com/appetizers.html</link>
    <description>Appetizers to be found in the cookbook I created for busy people!</description>
    <pubDate>Wed, 26 Jul 2006 07:53:44 GMT</pubDate>
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    <title>Jul 4, recipe idea news</title>
    <link>http://www.recipe-idea.com/recipe-ideanews.html</link>
    <description>quick easy recipe ideas</description>
    <pubDate>Tue, 04 Jul 2006 07:45:15 GMT</pubDate>
   </item>
   <item>
    <title>Jun 23, May 2006</title>
    <link>http://www.recipe-idea.com/200605.html</link>
    <description></description>
    <pubDate>Fri, 23 Jun 2006 17:59:25 GMT</pubDate>
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    <title>Jun 22, June 2006</title>
    <link>http://www.recipe-idea.com/200606.html</link>
    <description></description>
    <pubDate>Thu, 22 Jun 2006 17:09:07 GMT</pubDate>
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    <title>Apr 2, Recipe Ideas for Preparing Food</title>
    <link>http://www.recipe-idea.com/category-recipes.html</link>
    <description></description>
    <pubDate>Sun, 02 Apr 2006 20:25:55 GMT</pubDate>
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    <title>Apr 2, April 2006</title>
    <link>http://www.recipe-idea.com/200604.html</link>
    <description></description>
    <pubDate>Sun, 02 Apr 2006 20:19:50 GMT</pubDate>
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    <title>Mar 12, March 2006</title>
    <link>http://www.recipe-idea.com/200603.html</link>
    <description></description>
    <pubDate>Sun, 12 Mar 2006 11:27:48 GMT</pubDate>
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    <title>Mar 12, Archive by Month</title>
    <link>http://www.recipe-idea.com/archive.html</link>
    <description></description>
    <pubDate>Sun, 12 Mar 2006 11:27:02 GMT</pubDate>
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    <title>Mar 12, Recipe Idea News Categories</title>
    <link>http://www.recipe-idea.com/category.html</link>
    <description></description>
    <pubDate>Sun, 12 Mar 2006 11:26:10 GMT</pubDate>
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    <title>Mar 12, Diet and Weight Loss</title>
    <link>http://www.recipe-idea.com/category-dietandweightloss.html</link>
    <description></description>
    <pubDate>Sun, 12 Mar 2006 11:24:57 GMT</pubDate>
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    <title>Mar 12, Children and family news</title>
    <link>http://www.recipe-idea.com/category-homeandfamily.html</link>
    <description></description>
    <pubDate>Sun, 12 Mar 2006 11:24:12 GMT</pubDate>
   </item>
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    <title>Mar 12, HealthNews</title>
    <link>http://www.recipe-idea.com/category-naturalhealth.html</link>
    <description></description>
    <pubDate>Sun, 12 Mar 2006 11:23:05 GMT</pubDate>
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    <title>Jan 6, January 2006</title>
    <link>http://www.recipe-idea.com/200601.html</link>
    <description></description>
    <pubDate>Fri, 06 Jan 2006 21:42:05 GMT</pubDate>
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    <title>Dec 14, December 2005</title>
    <link>http://www.recipe-idea.com/200512.html</link>
    <description></description>
    <pubDate>Wed, 14 Dec 2005 05:22:11 GMT</pubDate>
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    <title>Dec 1, November 2005</title>
    <link>http://www.recipe-idea.com/200511.html</link>
    <description></description>
    <pubDate>Thu, 01 Dec 2005 07:57:40 GMT</pubDate>
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    <title>Oct 20, October 2005</title>
    <link>http://www.recipe-idea.com/200510.html</link>
    <description></description>
    <pubDate>Thu, 20 Oct 2005 19:46:19 GMT</pubDate>
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   <item>
    <title>Oct 11, sitesell rss feed</title>
    <link>http://www.recipe-idea.com/recipe-ideas-blog.html#sitesell-rss-feed</link>
    <description>rss news</description>
    <pubDate>Tue, 11 Oct 2005 08:32:29 GMT</pubDate>
   </item>
   <item>
    <title>Sep 16, Privacy policy,</title>
    <link>http://www.recipe-idea.com/privacy_policy.html</link>
    <description>privacy policy</description>
    <pubDate>Fri, 16 Sep 2005 20:45:51 GMT</pubDate>
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